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Massage

Therapeutic Massage

This massage concentrates on the main issues that the client has expressed at the consultation.  Massage techniques tailored to the clients needs to try to relieve tension in the muscle. This type of massage is great for:

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  • Stress Relief. 

  • Anxiety

  • Muscle tension

  • Improving sleep quality

  • Promoting relaxation

  • Pain relief

  • Strengthening the lower back

  • Fighting depression.

Hot Stone Massage

This massage gets deeper into the muscle with the use of hot flat basalt stones.  The stones help to melt away muscle tension and relax you as a person, to make you feel relaxed and calm.  This type of massage is great for:

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  • Relaxation

  • A deeper massage

  • Relief from tension and pain

  • Relief from stress and anxiety

  • Improving sleep

  • Boosts the immune system

  • Manages chronic pain

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Aromatherapy Massage

Aromatherapy massage is used for a variety of different reasons, including relaxation, pain management, and improved mood.  Here are some essential oils and their uses:

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  • Peppermint: used to boost energy and aid digestion.

  • Lavender: used to relieve stress.

  • Sandalwood: used to calm nerves and help with focus.

  • Bergamot: used to reduce stress and improve skin conditions like eczema.

  • Rose: used to improve mood and reduce anxiety.

  • Chamomile: used to improve mood and relaxation

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